Tasty also means Healthy

Often times our effort to eat foods that are healthy doesn’t coincide with eating foods that are delicious. But in the case of salmon caviar, it is a product that naturally contains more essential Omega-3 fatty acids (DHA* and EPA**) than nearly any other food source. In fact, in comparison to highly purified fish oil supplements, one teaspoon (25 gr) of salmon caviar contains the same amount of EPA and 3 times the amount of DHA.

* DHA is the omega-3 fatty acid proven beneficial for cerebral health.
** EPA is the omega-3 fatty acid proven beneficial for cardiovascular health.

The other healthy benefits found in a teaspoon of salmon caviar:

- Significant levels of the essential amino acids isoleucine, lysine and methionine.
- Rich in vitamins B-12, B-6, B-2, and A.
- Nearly 60 other nutrients

Children as well as adults enjoy salmon caviar since its color, form and texture turn dinner (or lunch, or snacks) into a different and fun experience.

The lightly salty taste of “ikura” combines perfectly with fresh or cooked vegetables, carbohydrates (breads, pastas, potatoes, rice), creams and cheeses for creating exquisite appetizers and main dishes.

Please visit How to Enjoy.